Stress is not an illness, but it can make people ill. It affects people differently, so skills, experience, age or disability can all change whether someone copes.
Assess the six causes
HSE's Management Standards cover the six areas of work design that affect stress levels. They are not law, but they are HSE's recommended way to meet your duty. HSE does not expect you to meet all of them straight away: they are goals to work towards through continuing risk assessment.
Run the assessment
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Brief a small group
Include managers and employee representatives, and make sure everyone involved understands the six areas and that you are looking for the root causes in how work is organised.
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Look at the data you already hold
Sickness absence, staff turnover, exit interviews, performance, disciplinary and grievance records, and occupational health or employee assistance data. Use more than one source and look for patterns, such as one team with high turnover and absence.
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Ask your employees
Data gives only a broad indication, so ask which of the six areas cause problems and what would help. HSE suggests focus groups of 6 to 10 people, or you can use team meetings, appraisals and talks with a trade union.
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Agree an action plan
Give each action resources, an owner and a realistic timescale. Agree the plan with senior managers and employee representatives, then share it and the timetable with employees.
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Monitor and review
Check the actions are happening, ask employees whether things have improved, and compare turnover and sickness absence with where you started. If a solution is not working, act straight away rather than waiting for the next review.
Record the findings
Fix the cause before treating the symptoms
Focus first on organisational issues that affect groups of people. HSE's advice is that removing a stressor, or significantly reducing its effect, works better than managing many individual cases, and that people who return to the same stressor will be affected again.
Support individuals
Once an organisational approach is in place, help people who are already struggling. The earlier a problem is tackled the less impact it has, so encourage anyone who is finding things hard to talk to their line manager, trade union representative, GP or occupational health team. HSE's Talking Toolkit helps line managers hold those conversations, and you may need an individual action plan for someone who is already suffering from stress.
Include mental health in your first aid needs assessment, so you have thought about supporting people who become ill at work because of a mental health issue.
Simple changes to working arrangements or responsibilities, such as more rest breaks or working through priorities with the person each day, often help whether or not the condition is a disability. Poor mental health can be a disability under the Equality Act 2010 if it has a substantial adverse effect on normal day-to-day activities and lasts, or is expected to last, at least 12 months. If it is, you must not discriminate against the person and you must make reasonable adjustments.
If you do not comply
Legal basis
Primary legislation and key regulations
Official guidance
Change standard (opens in a new tab)
HSE · Great Britain
Role standard (opens in a new tab)
HSE · Great Britain
Relationships standard (opens in a new tab)
HSE · Great Britain
Support standard (opens in a new tab)
HSE · Great Britain
Control standard (opens in a new tab)
HSE · Great Britain
Demands standard (opens in a new tab)
HSE · Great Britain
HSE Talking Toolkit for stress (opens in a new tab)
HSE
HSE stress risk assessment guidance (opens in a new tab)
HSE · Great Britain
Reasonable adjustments for disabled workers - GOV.UK (opens in a new tab)
GOV.UK · Great Britain
Supporting mental health at work - ACAS (opens in a new tab)
ACAS
HSE Management Standards (opens in a new tab)
HSE · Great Britain
Work-related stress - HSE (opens in a new tab)
HSE · Great Britain