Email marketing: PECR and UK GDPR requirements
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Get consent before sending marketing emails, texts, or calls. Use the 'soft opt-in' rule for existing customers only if all conditions are met. Screen calls against TPS and provide an easy opt-out in every message.
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The Privacy and Electronic Communications Regulations 2003 (PECR) set the rules for electronic marketing in the UK. They work alongside UK GDPR and the Data Protection Act 2018.
PECR covers:
The Information Commissioner's Office (ICO) enforces these rules. Fines can reach up to 17.5 million pounds or 4% of annual worldwide turnover (whichever is higher) following the Data Use and Access Act 2025.
PECR Regulation 22 covers all 'electronic mail' - this includes:
The basic rule is simple: you need consent before sending marketing messages to individuals. There is one key exception - the 'soft opt-in' for existing customers.
PECR's consent rules apply to messages sent to:
Corporate subscribers are not covered by the consent requirement. These include limited companies, LLPs, Scottish partnerships, and government bodies. However, best practice is to still honour opt-out requests from any business.
Consent for marketing must meet the UK GDPR standard. It must be:
Require people to actively tick a box to consent. Pre-ticked boxes or silence do not count as valid consent.
Record when consent was given, how it was given, what the person was told, and what they consented to.
Allow people to withdraw consent at any time. The process for withdrawing should be as easy as the process for giving consent.
If you have not contacted someone for a long time, consider whether their consent is still valid and specific enough.
You can send marketing messages to existing customers without fresh consent if you meet all four conditions of the 'soft opt-in' (Regulation 22(3)).
All four conditions must be met. If any condition is missing, you need proper consent.
The Data Use and Access Act 2025 extends soft opt-in to charities. From January 2026, charities can use soft opt-in for marketing about their charitable purposes to people who have previously shown interest or support.
This does not apply retrospectively to contacts collected before the new rules take effect.
PECR Regulations 23 and 24 require specific information in all marketing messages:
Use your business name, not a generic 'noreply' address. The recipient should instantly recognise who is contacting them.
Test your unsubscribe mechanism regularly. Broken or complicated opt-out processes breach PECR.
Remove people from your marketing list as soon as they opt out. Best practice is same day; maximum 28 days.
Keep a permanent list of everyone who has opted out. Screen all campaigns against this list before sending.
PECR Regulation 21 allows live marketing calls without consent, but with important restrictions. You must screen your call lists against preference services and respect individual objections.
Register at tpsonline.org.uk and ctps.org.uk to access the suppression files you need for screening.
Run your call lists against both TPS and CTPS registers, plus your own internal do-not-call list.
If someone asks you not to call again, add them to your internal suppression list immediately - even if they are not on TPS.
Always display a valid caller ID. Using number spoofing or withholding your number breaches PECR.
PECR Regulation 19 imposes strict rules on automated calls (robocalls) - recorded messages or systems that play pre-recorded content.
Some types of cold calling are banned entirely unless you have specific consent:
The Information Commissioner's Office actively enforces PECR. Between 2019 and September 2025, the ICO issued 119 monetary penalty notices for PECR breaches, totalling approximately 10.5 million pounds.
The ICO regularly publishes enforcement action on its website. Common triggers for investigation include:
Use this checklist to ensure your electronic marketing complies with PECR:
For each list, document how contacts were obtained, what consent was given, and whether soft opt-in applies.
Ensure consent is freely given, specific, informed, and unambiguous. Pre-ticked boxes and bundled consent do not count.
If relying on soft opt-in, confirm all four conditions are met. Document your reasoning.
Every marketing message must identify the sender and include a simple unsubscribe mechanism.
For live calls, screen against TPS, CTPS, and your internal suppression list at least every 28 days.
Keep permanent records of everyone who has opted out. Screen all campaigns against this list.
Ensure everyone involved in marketing understands PECR requirements and consent rules.
If you buy or rent marketing lists, verify how consent was obtained. You are responsible if consent was invalid.